A plus-size woman who spent four years trying to master a handstand is going viral for her achievement. Cierra Kruger is a CrossFit lover in Davenport, Iowa, who joined the sport four years ago after ...

Handstand push-ups are an advanced bodyweight training move that will see you reap some serious benefits if performed correctly. There are two variations of a handstand push-up: a strict handstand ...

For a second, think about the worst place you've taken a selfie. Really think hard about it. I bet a bunch of you said stuff like "in a hospital," "in the bathroom" or maybe even "in the car before a ...

My CrossFit coach and a CrossFit Games competitor, Dani Horan of Champlain Valley CrossFit, recommended that instead of trying to walk on my hands (and failing), I should work on lateral handstand ...

Things are starting to heat up in Carson, California as athletes buckle down for the three-day run of events that is the 2014 CrossFit Games. The Games kicked off Wednesday morning with a surprise ...

A CrossFit Guru is saying he is sorry for taking a picture of himself doing a handstand the Holocaust memorial in Berlin. A CrossFit guru is doing damage control after he posted a photo on Instagram ...