The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Halfway through the third heat of my 1,200-meter row, I took control of the leaderboard—and dammit if I was gonna let go. Every time a competitor eked closer, I shifted into a new gear. In the fourth ...

Pokémon Go. Unless you’ve been living under a Geodude the past week, it’s been pretty hard escaping talk of people playing the augmented reality game phenomenon that’s getting more searches on Google ...

Google Gemini's Nano Banana AI image tool is going viral as fitness lovers flood social media with AI-generated “gym body” ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

What does your business or organization offer to Santa Barbara parents? My Gym Santa Barbara is a non-competitive gymnastic program where we help children from ages 3 months to 12 years of age, ...

Cardi B always manages to keep her fans busy with new updates. The rapper started the week with some fitness inspiration for her social media followers. While she is one of the few celebrities who ...