Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...

Anger can be healthy and motivating. Source: alanajordan / Pixabay When I was in college, my girlfriend and I would occasionally double date with her roommate and her roommate’s boyfriend. On one of ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

Anger, when destructively managed, contributes to health problems, undermines relationships as well as a career, can lead to loss of freedom and has been shown to contribute to accidents. A wide range ...