We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...
DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...
Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Today, The Cleveland Orchestra announced that its Mindful Music Moments program ...
Although college is a time meant for positive growth and exploration, it often turns into a blur of all-nighters, deadlines and anxiety about what the future holds — and as a result, it becomes easy ...
High school musicians work with members of the Philadelphia Orchestra during a week-long camp at Fox Crossing horse farm. (Emma Lee/WHYY) Fifteen-year-old oboist Samantha Sandhaus always dreamed of ...