FAT jabs have turned the tide on the obesity epidemic, but there’s a new challenge on the horizon – an obesity bounceback.

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, ...

Accredited nutritionist Faye James reveals which are the best foods to eat and ones to avoid while on the weight loss drug ...

In a post dated June 8, Neha emphasised consistency, mindset, and balance as the cornerstones of her transformation. Sharing the list of 10 foods that those looking to lose weight should avoid, she ...

The #1 Thing to Avoid If You’re Trying to Lose Weight Avoid skimping on sleep. When it comes to weight loss, all the focus is on diet and exercise, but it’s worth it to add good sleep to that ...

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations ...

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that ...

The best fast food if you're trying to lose weight You may try to avoid ordering fast food completely when you first start working on your weight loss goals.

The best fast food if you're trying to lose weight You may try to avoid ordering fast food completely when you first start working on your weight loss goals.