Swimming may look like a relatively simple sport, but those of us who have ever stepped into the pool to swim laps understand that it is much harder than it looks. Every pull and every kick must be ...

Paralympian and journalism intern, McClain Hermes, shares exclusively with Swimming World some of her methods of doing a flip turn at the wall. As a blind swimmer, Hermes has found freedom in swimming ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

She has pins in her shoulder and replacement parts in her chest. But after more than 50 years of flip turns and flutter kicks, Dottie Banta, 72, is still teaching Yuba-Sutter kids to reach for the ...

There are thousands of swimmers around the globe, and even though everyone’s swimming journey looks a little different, there are certain milestones that many swimmers share. The first swim practice ...