When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Behind every perfectly tailored “Bridgerton” costume and ad for Lululemon leggings lies the work of fit models, the unsung heroes who help designers create clothes that actually work on real bodies.

It's not exactly breaking news that Instagram can feel like a fantasyland where every selfie is filtered to perfection. Still, it can be helpful to stop and remind yourself how easy it is for people ...

A senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

She did what she was told and lost more weight. But when she booked a job with a stretchy T-shirt company, at the thinnest she had ever been, they wouldn't work with her, saying, "We didn't realize ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

Milind Soman has opened up about how he keeps himself motivated to remain fit despite entering the sixth decade of life.

Simpsonville Fit Body Boot Camp specializes in a fun, yet challenging, 30 minute true HIIT workout. At Fit Body Boot Camp, they specialize in 30-minute weight loss boot camps that challenge the body ...