Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found ...

Experts have found that salmon may not be as nutritionally-rich as previously expected, and revealed the fish we should eat to ensure optimum health. A study published in Nature Food by researchers at ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

For 23 years, Frank Strout has fished for lobsters in the waters off Portland, Maine, hauling in traps with a catch as precious as gold coins to those who live Down East. In recent days, those traps ...

Fish is a great addition to a healthy human diet, but can your cat eat fish? In this feature, we’ll share the health benefits ...