Your kombucha habit isn’t a scam. A 2025 meta-analysis of 4,300 people confirms fermented foods improve gut health.

Add Yahoo as a preferred source to see more of our stories on Google. Gastroenterologist Will Bulsiewicz is dishing on his two picks for fermented food (kimchi and sauerkraut) and one to avoid ...

Ready for your next project while waiting for warmer temps? Try the edible experiment that's trendy these days: fermentation. Bringing the magic of fermentation to your kitchen is a fantastic way to ...

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Fermented foods are ...

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...