The topic of female-only gym spaces has always been one of hot debate but the ... she has walked into gyms and not been ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a great sense of “gym-timidation.” ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.