Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

I am trained in EFTEmotionally Focused Therapy - the only empirically validated model for couples therapy & powerful couples modalities such as PACT the Psychobiological Approach to Couples Therapy, ...