Add Yahoo as a preferred source to see more of our stories on Google. bowl of oats by two whole eggs and milk pitcher - Vladislav Noseek/Shutterstock Eating healthy means starting your day right with ...

Oatmeal is one of the healthiest foods to incorporate into your diet—and can yield some surprising results, as one writer found out.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...