A fertility practitioner and women's health nutritionist reveals the best foods to eat during pregnancy for a healthy mother ...
When you are pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Do not overdo it. Women's health specialist Kirtly Parker ...
Pineapples are delicious and nutritious, but are they safe for pregnant women? The short answer is yes, pineapple is generally safe to eat during pregnancy. In fact, pineapple is a nutritious fruit ...
ORLANDO, Fla. (Ivanhoe Newswire)--- Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows ...
Researchers say a simple, common fruit might be the key to preventing a baby from developing a food allergy. Avocados have been identified as a food to eat while pregnant, that can help reduce that ...
Deli meat is a lunchtime classic, but during pregnancy, you might wonder if this staple sandwich ingredient is one you’d rather avoid. The deadly listeria outbreak linked to Boar’s Head products ...
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New dietary guidelines prioritize 'real food' – but low-income pregnant women can't easily obtain it
The federal government’s message in its new Dietary Guidelines for Americans, released in January 2026, couldn’t be simpler: ...
As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a very affordable price. Now, a University at Buffalo study suggests ...
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