There was a time when I preferred pure whey protein only years and years ago. Something about the consistency and flavour makes whey protein the top choice for most athletes, whether it's bodybuilders ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

Walk down the aisle of your local supplement shop and you'll see rows upon rows of different protein powders and a variety of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...