Your speed at work might be hurting you more than you know. Do you know the difference between speed and velocity? Many of my clients use them interchangeably, but there’s a critical distinction that ...
Background A previous study [Zemková E et al. 2019] identified between-side differences in trunk rotational power in athletes trained in asymmetric sports. However, the question remains whether ...
Marc Santos is a Guides Staff Writer from the Philippines. He's a seasoned writer with over four years of industry experience, and he is an enjoyer of all things difficult in gaming. If Marc's not ...
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