Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

Diet soda doesn’t cause the same quick blood sugar spikes as regular soda. The high sugar content in regular soda is linked to fatty liver disease. Diet soda may also carry risks to liver health, but ...

While it may seem like drinking just one can of diet soda isn't so bad, new research begs to differ. According to a news.com.au report, a study revealed the health consequences of drinking one diet ...

As a dietitian, I get asked a lot of questions. "Is keto really the answer to everything?" (Spoiler: no). "Can I just eat pizza for dinner every night if I put spinach on it?" (Nice try). And a common ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...