October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...

GRAND RAPIDS, Mich. (ABC 4)- Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

A study of more than a million Danes found that frequent moves in childhood had a bigger effect than poverty on adult mental health risk. By Ellen Barry In recent decades, mental health providers ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

When new patients come to see me, they typically complain about a wide range of symptoms—they’re not sleeping well, can’t concentrate, are irritable with their spouse, children, and/or colleagues, ...