Medically reviewed by Brigid Dwyer, MD You can do several things in your daily life to help reduce your risk of dementia.

Is there anything you can do to improve your own brain function in just a few minutes a day? New research suggests that the ...

Keeping your brain healthy requires a holistic approach, says neurologist and longevity expert Dr. David Dodick. Here are his ...

A new study has revealed that exercise builds endurance not only by strengthening muscles, but by rewiring the brain. Certain neurons continue firing after workouts end, helping the body adapt, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When I was a kid, some of my favorite rainy-day activities ...

This as-told-to essay is based on a conversation with Dr. Majid Fotuhi, a neurologist and adjunct professor at Johns Hopkins University, who researches neuroplasticity and prevention of Alzheimer's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

A new study has found that older adults who cook their own meals have a lower risk of developing dementia. Dr Sood breaks ...

EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.

If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.