Yoga is an age-old practice that focuses on centering the mind while performing a series of intentional movements and poses. With many different forms of the discipline, yoga can vary from slow ...

You know the frustration that sets in when you feel like you wear the same clothes to work every. Freakin’. Day? Well, as I’m sure you know, this frustration can apply to your go-to yoga outfits as ...

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I love getting a comfy pair of bottoms to wear with my favorite tanks and tops all year long. These wide leg cropped pants ...

Cute yoga clothes -- and cute yoga instructors -- didn't hurt in turning yoga into a hugely popular phenomenon. But the real reason everybody's doing it: It makes you look and feel young and fantastic ...

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It's basically impossible to point to just one aspect of exercise and say it's the best part. There are the health benefits, obviously — the fact that your time at the gym is going to keep you safe ...