Whether you're looking to squeeze into that new teeny-weeny bikini or you have extra time to tone up, there's no time like the present to get in shape. Of course, it's easier to commit to a workout ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your partner. Forget the clichéd dinner-and-a-movie routine—this year, why not try ...

You know what they say about couples who work out together? Nothing, actually, but partnering with an exercise buddy has been shown in studies to improve the likelihood that you will stick to a ...

Engaged trainers Bree Branker and CJ Koegel share moves to do together. Explore our "GMA" Valentine’s Day guide with DIY ideas, gift picks for your Valentine or Galentine, romantic dinner recipes and ...

(WDBJ) - February is home to not only Valentine’s Day, but also American Heart Month! Workout Anytime joined the 7@four crew to demonstrate exercises that couples can do together!

The two of you may be at different fitness levels and have different goals, but that doesn’t mean that you can’t exercise together. There are plenty of reasons to give it a try: • Safety. With someone ...