Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

Are you looking to increase your protein intake and are wondering if collagen protein is a good choice? Learn the benefits and downsides of this supplement. The post Does collagen protein build muscle ...

How to bank your collagen to cash in on it later. There’s a secret ingredient in our skin that makes it soft like cashmere, ...

That’s not to say those are the only signs. Other signs of losing collagen include the skin appearing thinner, the area ...

In recent years, nail enthusiasts have been buzzing about a treatment that promises to transform brittle, weak nails into ...

Researchers from the Collagen—Structure, Function and Biomaterials ... which enhance the stability of the protein. Their study shows that the 28 known types of collagen each contain an average ...

But did you know that collagen can also be beneficial for men? Collagen is a protein that provides structure to our skin, bones, and connective tissues, and as we age, our bodies produce less of it.

Perhaps the most talked-about collagen brand on the market is Vital Proteins. Haven’t tried it yet? Now’s the time to do so, ...