Creating calming and inviting interiors isn’t just about the furniture and decor—color theory and choosing calming colors play a significant role in a room's overall mood and aesthetic. If you want to ...

Without stating the obvious, the spaces we surround ourselves with have a big impact on how we feel. And while we are often filled with joy by a couch we carefully chose or a new rug that's completed ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

With the world moving at an ever faster pace, it’s no wonder we’re craving calming spaces, and if there’s any space in the ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.