Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...
While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...
Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks ...
The 19 Buddhist monks embarked on the Walk for Peace, a long-distance pilgrimage to promote peace, compassion, loving ...
The Walk for Peace—which some monks did barefoot—braved snow and a tragic accident. They're set to arrive February 10 with a ...
The monks in their saffron robes have become fixtures on social media, along with their rescue dog Aloka. After spending ...
Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...
Nineteen saffron-robed Buddhist monks wrapped up a nearly four-month, 2,300-mile walking journey at GW on Wednesday, drawing nationwide attention to their call for peace amid political division.
Hundreds of people from across the country attended the monks’ welcome festivities in the Historic Stop Six neighborhood.
Enormous crowds gathered in the District Wednesday to greet a group of Buddhist monks as they wrapped up a 2,300-mile peace ...
The 19 monks and their dog, Aloka, walked 2,300 miles across several Southern states — sometimes in frigid conditions — ...