DEAR MAYO CLINIC: I have pleural effusion believed to be caused by a fall off a treadmill four years ago. I healed fine and didn’t have broken ribs, but I have since had shortness of breath. Recently, ...

Breathing exercises are a quick and simple way to help enhance your sense of well-being. These techniques, which are often used in yoga, may be beneficial for both your physical and mental health. The ...

“Relax. Take a deep breath.” For actors, that’s not bad advice—but it is incomplete. Your voice is one of the main tools of your trade, and your breath is the raw material that allows that tool to ...