Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Good news: it's possible to boost your brain's vitality with a simple, daily... and surprisingly enjoyable gesture. And no, it doesn't involve intensive exercise or endless Sudoku. The brain: a living ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

As exam season approaches, students frequently find themselves glued to their desks, lost in books and notes for hours. While hard study sessions are necessary, disregarding physical exercise can ...

With everything going on in our lives, it's easy to feel overwhelmed and struggle to achieve our goals. When these goals are critical to building the life we want, the struggle to achieve them can ...

Easy everyday habits can help keep you sharp. And it’s never too late to start them. By Mohana Ravindranath Small tweaks to your daily routine can go a long way toward protecting your body’s control ...

India is facing a silent epidemic of dementia as approximately 9 million Indians aged 60 and above are living with dementia ...