Body fat monitors are a growing trend across Europe and now come in all shapes and sizes and prices. The femail.co.uk tested three of the market leaders. Here is their verdict. How it works ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

Thanks to modern technology, body weighing machines have become a lot smarter. These days, smart weighing scales come with BMI indicators, fat analyzers, and give a complete, comprehensive ...

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

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When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...