Winter blues can make the cold, gray months feel endless: shorter days and overcast skies often sap our energy and spirits. But simple, manageable habits can help lift your mood and keep the winter ...

The winter months bring frigid temperatures, icy roads, and long, dark nights. For a large proportion of Americans, these gloomy conditions can also create a gloomy state of being. A recent report ...

The St. Louis Blues play their last regular-season game on Tuesday, and they are hoping the home contest against the Utah Hockey Club won't be the last meaningful one until autumn. The Blues (43-30-8, ...

Seasonal affective disorder (SAD) is a type of depression triggered by reduced sunlight in the fall and winter, leading to low energy, increased sleep, and changes in appetite or mood. Early ...