Loud snoring may do more than irritate your spouse: It can signal sleep apnea, depriving you of enough zzzz's to trigger a car crash, even a heart attack. Now scientists are beginning to test if an ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Everyone needs sleep — it’s one of the few things we all have in common. And though sleep is one of the most basic of human needs, Americans are notoriously sleep-deprived. Crazy, right? Especially ...

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Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain ...

Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

Even if you nestle into bed far before your “if I fall asleep right now, I’ll get eight hours” bedtime, it’s not always easy to start snoozing (it’s not like you’ve got a lot on your mind right now… ...

WASHINGTON – Loud snoring may do more than irritate your spouse: It can signal sleep apnea, depriving you of enough zzzz's to trigger a car crash, even a heart attack. Now scientists are beginning to ...