Which bilberry extracts are best? Bilberries are small, nutrient-rich berries native to Northern Europe. They are similar to the North American blueberry in taste and appearance, and are known ...

Blueberries, the fruit of the Vaccinium corymbosum plant, are renowned for their small size and compelling health benefits. These tiny, round berries, often characterised by a deep blue hue, are rich ...

THE BILBERRY fruit is also called the European blueberry (Vaccinium myrtillus). The bush is commonly found in northern and central Europe, where the fruit has been a popular food. More recently, ...

In a study reported in the Journal of Nutrition, Japanese researchers have found that bilberry extract helped to control blood sugar and improve insulin sensitivity. The team gave the extract, along ...

Bilberries mixed with honey served as a diarrhea remedy in Elizabethan England, and British bomber pilots ate bilberry jam in an effort to improve their night vision during World War II. A European ...

Q: I’m sending you information on bilberry, which helped the World War II airmen flying their planes at night. I’ve been taking these pills since I read about them in an article in Woman’s World ...