Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

Women stand in a line with their arms raised and swivel their bodies as they move their hips to the music. They wear brightly colored hip scarves that jingle as they move. They are participating in a ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Pole dancing is not just for exotic dancers anymore, and belly dancing isn’t just for Egyptian goddesses. Folks of all ages are looking for ways to exercise beyond traditional treadmills and weight ...

Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

Out of the darkness, we entered the patio through a tiny bamboo grove. Shards of light filtered through the intricate carvings of an Oriental screen. Women of all ages, we had come to a private dance ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

FAIRBANKS — Belly dance isn’t just about dancing. It is about culture and geography, mental and physical health and above all, friendship. Joyce Young was a single mother putting herself through ...

Well, I've been doing some research and I'm here to bust some myths and give you the real, practical keys to tackling this challenge. Get ready to adjust your approach! If you've spent hours doing ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...