Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Beets taste earthy in the sweetest way. Many people profess a strong dislike for beets. I have to admit that I didn't even try one until I was well into adulthood. My mother-in-law, Mae Faul, grew ...

Red velvet cake has traditionally been made with red food coloring. The U.S. Food and Drug Administration recently issued a nationwide ban on artificial food dye Red 3. This recipe for Healthful Red ...