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How to Quit Using a Barbell Pad for Squats (and Why You Should)At most gyms, there’s a cylindrical pad on the floor somewhere near the squat rack. (If it’s not there, check the Smith machine.) When I first started squatting, I needed that pad on the bar ...
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The Best Barbell Pads: Comfort and Support for Your WorkoutBarbell pads, also known as barbell cushions ... it's perfect for exercises like hip thrusts and squats. Its nylon cover is durable and wear-resistant. Pros: Provides comfort without being ...
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