A ballet dancer's grace is not just because the dancer constantly practices moving with poise. New research published in the Journal of Neurophysiology reports that professional ballet dancers' years ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

A new program at the Joffrey Ballet Academy of Dance aims to diversify job training for professional dancers on the rise. This fall, approximately 10 dancers will be the first cohort of contemporary ...

A study in professional ballet dancers finds that ballet training may improve balance and coordination in daily activities. A ballet dancer's grace is not just because the dancer constantly practices ...

Professional ballet dancers have more control over their muscles than individuals with no dance training, new research shows. A new article in Journal of Neurophysiology reports that professional ...

When I signed my daughter up for ballet classes at 2-and-a-half, I thought dance would be fun for her. She was a girlie, princess-loving child, and tutus and twirling seemed right up her alley. OK, ...

It’s hard to believe it’s already October. But as I surround myself with pumpkin spice everything and binge-watch scary movies, it’s undeniable that it’s fall and Halloween is just around the corner.

Occasionally an individual may have enough raw talent to be ‘discovered’ by the media and launched into stardom, but in reality this happens very, very rarely. Proper training is essential to allow ...