Apple cider vinegar (ACV) has been called a miracle elixir for everything from digestion to weight loss. You've probably seen claims that a daily dose can help burn fat, curb appetite and speed up metabolism-but does it really work?

If you are a health-conscious person, you are likely already mindful of how what you drink can impact your body. Maybe you make an effort to stay well hydrated, steer clear of soda and sugar-filled coffee drinks and minimize alcohol.

Apple cider vinegar (ACV), for instance, was once an old wives tale for aiding digestion and is now on the lips of every wellness obsessive; it’s become an omnipresent term on TikTok and is gulped down daily by the likes of Victoria Beckham,

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Medically reviewed by Femi Aremu, PharmD Apple cider vinegar (ACV) is the fermented juice of crushed apples. The sour-tasting liquid is a popular ingredient in salad dressings, marinades, and sauces.

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