For example ... the tension of anxiety. Those are skills typically acquired through the content of therapy. Therapy also contributes to healing in ways no other treatment can.

Phobias including agoraphobia respond to a type of behavioral treatment known as exposure therapy ... to some characteristic of anxiety. The benzodiazepines, for example, are sedating agents ...

Cognitive behavioral therapy ... For example, a large study of people between the ages of 11 and 21 indicates that CBT treatment offers long-term results in reducing anxiety disorder symptoms.

The research, published in Nature by University of Zurich and University Hospital of Psychiatry Zurich experts, looked at how ChatGPT-4 responded to a standard anxiety questionnaire ... However, the ...