Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Remember five years ago when fidget spinners were all the rage? They were seriously fun, ...

Referred to by some as a close relative to fidget spinners and toys, anxiety rings serve as a discreet, practical and often more luxurious alternative to common self-soothers such as the fidget cube, ...

Ever feel like your work days have become a Kafkaesque parade of irritating moments? You’re not alone, this author says. But all too often, the problem is psychological self-sabotage. The following is ...

Anxiety (a feeling of of unease, such as worry or fear, that can be mild or severe) can have serious effects on a person’s private and professional lives. Research from the Health and Safety Executive ...

Experts share helpful strategies for when you accidentally hit “reply all” (or find yourself panicked at the thought of a presentation) When was the last time you made a mistake at work? Maybe you ...

For most people, prepping for a day of work is business as usual: arrive or log on to work at a particular time and start your day. For others, the anxiety about going to our job is there from the ...

The perfect day for anxiety to spike in anticipation of the work week. It is hard not to think about work when it is looming only a few hours away. Let’s be honest–work is stressful. You might be ...

It’s just not clicking for them. For millennials and older, the “You Got Mail” notification rarely incited stress. In fact, most folks over thirty can still remember feeling a flush of excitement upon ...