The Healthy @Reader's Digest on MSN

I Tried Hypnotherapy for Anxiety—Here’s What Happened

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this unusual but effective treatment.
I'd never tried hypnotherapy before but had heard good things (Getty Images) We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a ...
For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...
Recently, I had a patient ask me if hypnosis would help with their medical condition. I was aware of its effects on certain ...
When fear and anxiety rise, people deserve real support. We provide personalized clinical hypnotherapy and stand behind our work with a structured satisfaction guarantee.” — Dr. William Deihl, Founder ...