Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and celebrate small wins to thrive.

One in five teens deal with serious mental health disorders at some point in their lives. A local high school is combating ...

It’s no secret that teen anxiety is on the rise, part of the teen mental health crisis causing concern across the country. And while some mental health issues and symptoms, like loneliness ...

Navigating high school can feel like a maze for teens with social anxiety. But with the right strategies, students can manage and even thrive in this environment. Here are seven practical ...