Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Citations: Leonardelli, Geoffrey, Adam Galinsky. 2008. Optimal Distinctiveness and Collective Self-Affirmation: The Meaning of Ingroup Favoritism for Numerical Minorities. Journal of Personality and ...