Forget weights and sit-ups — this 10-minute standing ab workout will blast your core

As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when there’s just ...
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Forget sit-ups — use this 10-minute standing abs workout to build a strong core

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5 Standing Exercises To Strengthen Your Abs Faster Than Gym Machines After 50

A CSCS shares 5 standing ab exercises using carries, rotation, and balance to build real core strength after 50.
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No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/Jacob ...