The latest health trend doing the rounds on social media involves pouring castor oil in your belly button.

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Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for applying to your belly button ...

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The trend, known as navel pulling or nabhi chikitsa in Ayurvedic medicine, involves literally dripping castor oil into your belly button or rubbing it in with a cotton ball, sounds simple enough ...

The product has some big claims including 21% reduction in mortality compared to lambs which navel’s were treated with iodine ...

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