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The ice has thawed between the Buccaneers and former coach Jon Gruden, who is back in the team's Ring of Honor.
The Marathon Project, the race that started in 2020 as a one-off and is returning this year as an annual event, released the ...
The victory puts Norris in a tie with three others who have six wins under their belt. Legend Bill Spencer holds the all-time ...
Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...
Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...
Vebjorn Flagstad was the understandable favorite in the boys race. The runner-up in the 2023 and 2024 editions, Flagstad wore ...
Tania Boonstra, Kenai, 33:10 3. Wren Spangler, Palmer, 34:01 4. Nina Varnell, Anchorage, 35:20 5. Rylee Ruggles, Eagle River, 35:40 6. Juniper Ingalls, Seward, 35:48 7. Ellie Abrahamson, Fairbanks, 36 ...
Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...